 Stretching
For Fitness, Weight Control or Pain
NEW FROM
The Lamb Program™
3.0
Dr. Blair Lamb has over the
past 10 years designed a multi-level stretching program designed for
fitness, weight control and many pain conditions. We now have version
3.0 available on VHS.
In these videos, you will see Dr. Lamb's the first level of
stretching exercises demonstrated by Dr. Lamb himself as you
himself.
New research indicates
that much of our chronic pain and arthritis is caused by scarred,
shortened muscles causing joint and nerve injury.
Dr. Lamb's special techniques
have helped celebrities, athletes and everyday people from all over the
world. It is a way back from injury and disability in virtually all age
groups.
10 Benefits of
Stretching
As Observed By Dr. Lamb
-
Elongation of Muscle
-
Increase in Strength of
Muscle
-
Improvement in Weight Control
& Exercise
-
Decompression of Joints
-
Decreased Chronic Pain
-
Increase In Normal Sleep
-
Improvement In Sports
Performance
-
Improvement In Joint Pain &
Arthritis
-
Improvement In Joint Range of
Motion
-
Reduction of Injury During
Work or Sports
For individuals in good
health who wish to use The Lamb Program™ stretching as part of their general fitness
program.
Upper Body - 15+ Exercises - 30 Minutes
Lower Body - 15+ Exercises - 30 Minutes
For individuals in who wish
to use The Lamb Program™ stretching as part of their overall weight control program.
Upper Body - 15+ Exercises - 30 Minutes
Lower Body - 15+ Exercises - 30 Minutes
For individuals who wish to
use The Lamb Program™ stretching as part of program of pain rehabilitation and treatment
Upper Body - 15+ Exercises - 30 Minutes
Lower Body - 15+ Exercises - 30 Minutes
-
Please note that those who have purchased earlier
versions of Level 1 will find the exercises demonstrated are similar.
It is recommended that those who have purchased earlier versions and
wish to progress in their stretching program, get the new Level 2
Resistance Stretching and Level 3
Advanced Resistance Stretching now available!
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